Since deep diving into neurodivergence myself I have found it nothing short of life changing; I feel seen, heard, have grown in self confidence and have been left with an unrelenting passion to help support those who are exploring all types of neurodivergence, both for themselves and those around them.

After reading a book referring to how ADHD presents in women, I did some deep dive research and found I identified with everything I read. This new understanding of myself has led to a huge shift in my outlook on life, confidence and sense of belonging. It has also lead me back to practicing as an Occupational therapist and qualifying as and executive function and health and wellbeing Coach specialising in ADHD and Autism. 

​I first heard the term neurodiversity in 2021 and quickly realized I likely had ADHD. After two assessments (and a lot of waiting) I was diagnosed as AuDHD. The past two years have been both validating and challenging, but I’m growing more confident and authentic each day - no longer masking or forcing myself into boxes that don’t fit. A big part of this journey has been The Umbrella Hub. From my first meetup I felt seen and understood like never before. I'm proud to be the Young Women’s Lead and hope to launch a new initiative for ages 18–35 very soon!

After years of feeling different I have finally found a space and community where I feel valued and heard. Recognising my neurodivergence has been a pivotal point in my life, enabling me to be my true self. 

I now want to help support other women who are trying to do the same, which is why working with The Umbrella Hub is something I am passionate about!