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It’s never too late to understand yourself
Navigating life with late diagnosed ADHD - Insights from an Umbrella Hub member

The Umbrella Hub
Jan 202 min read


Two Years In: What My ADHD Diagnosis Means to Me Now
Before diagnosis, my life often felt like I was trying to run a race designed for someone else, always tripping over invisible hurdles.
Rhianna Essex
May 22, 20256 min read


Neurodivergent Burnout: What It Is, What It Feels Like, and How to Recover
What is Neurodiveregnt Burnout? Find out what it is and how to recover

Kim Ing
May 15, 20254 min read


ADHD- A Seal on dry land
Over the last few months things have been running pretty smoothly and the impact of my ADHD traits have been somewhat softer, less...
Onitha Jarrold
Dec 11, 20248 min read
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